Celebrated as one of America’s distinguished yogis by Black Enterprise magazine, Maya Breuer is vice president of cross-cultural advancement for Yoga Alliance. A preeminent yoga teacher, speaker, practitioner, author, and community activist, Maya has been training and certifying yoga teachers throughout the United States at her Santosha School of Yoga since 2001. In 1998, she founded the Yoga Retreat for Women of Color™, offered biannually at the Kripalu Center for Yoga and Health, where she is Emeritus Trustee. Maya promotes global equity in yoga to empower all to renew body, mind, and spirit.
Rose Cratsley is the founder and CEO of Ivy Child International. Her meditation practice developed as a child of immigrants from Kerala, India, navigating cross-cultural experiences while honoring intergenerational traditions anchored in mindfulness. Rose is an international mindfulness expert focused on impacting global social change. She is a seasoned leader, speaker, community advocate, and mother of five.
A FREE MONTHLY RETREAT FOR PEOPLE OF COLOR
“The revolution of love, health, and well-being begins with Self.”
At a time when the COVID-19 pandemic is disproportionately affecting people of color, this monthly virtual retreat offers support through ancient healing practices and modern-day survival techniques. Drawing from their many years of experience in yoga, mindfulness, Ayurveda, and other holistic modalities, cofounders Maya Breuer and Rose Cratsley will present individuals who will share essential tools and wisdom to enhance your life.
You’re invited to join a committed and diverse group of yogis and practitioners for a retreat filled with spirit, relaxation, and joy with the Healing Retreat for People of Color (HRPOC) series. These half-day retreats will be offered free of cost every first Sunday of the month, beginning January 3, 2021, from 12 pm – 4 pm ET / 9 am – 1 pm PT.
MONTHLY RETREAT SCHEDULE
Starting in January 2021, we’ll meet the first Sunday of every month from 12 pm–4 pm ET / 9 am–1 pm PT. Every retreat will begin with an opening ceremony followed by three one-hour sessions with breaks in between, and close with a circle of gratitude. Each retreat will center on a different theme, allowing you to experience support and healing in many facets of life.
January 3, 2021
12pm - 4pm ET
Renewal and Healing: Breath, Movement, and Mindfulness
We begin the new year with the theme of Renewal and Healing. After a challenging 2020, let’s begin 2021 with a sense of renewal and the possibilities it may bring, as well as healing for all that we’ve gone through and continue to experience in our daily lives.
In this month’s retreat, we’ll explore breathwork, movement, and mindfulness practices to help support our health and renew our spirits.
Angela "Dharma" Fears
Angela (Dharma) Fears E-RYT 500 is a Yoga Educator, and Ayurvedic Wellness Practitioner. Her yoga classes and workshops share from the Healing traditions from around the world.
Ona Hawk is a certified yoga instructor, vegan chef, holistic health educator, artist and founder of Firehawk Yoga specializing in teaching practices for self-healing.
Sunu P. Chandy is a social justice activist as a civil rights attorney /poet. She is the daughter of immigrants and lives in Washington, DC.
Peter Weng has been leading organizations in conjunction with contemplative practice in non-profit and corporate settings. His practice background is grounded in the insight/vipassana and ch’an traditions.
February 7, 2021
12pm - 4pm ET
Healing the Heart: Contemplation, Acceptance, and Restoration
Racism, violence, injustice, and other systemic issues deeply affect Black Indigenous People of Color (BIPOC), which disproportionately undermines their health. This month, we’ll tend to our well-being through timeless practices that nurture and restore the love in our hearts.
Our February retreat will offer contemplative practice, acceptance work, and restorative yoga as tools for heart healing and inner peace.
March 7, 2021
12pm - 4pm ET
Cultivating Rest and Recovery
The benefits of relaxation are often not widely recognized within the BIPOC community. Many of us have been taught that striving and achieving are more important than relaxing and taking time for ourselves. Yet cultivating rest and recovering from stress are just as important to our goals and health, if not more.
This month, we’ll bring in yoga, Ayurveda, dance, and meditation as ways to promote relaxation, rest, and recovery.
April 11, 2021*
12pm - 4pm ET
*Due to the Easter holiday, we’ll meet the second Sunday of this month.
Our Native Nations are deeply connected to Earth and Spirit. As we cultivate a greater connection with Earth and spirit in our own lives, we’re better able to help create a more sustainable and equitable world.
This month, we invite you to open your heart and tune into the Earth with songs, drumming, dance, and global healing.
More Events Coming Soon
If you are interested in seeing past retreats, please register below.
SUBSCRIBE FOR UPDATES
Join us each month for a nourishing half-day retreat filled with healing, relaxation, and joy. The Healing Retreat for People of Color series is the start of a revolution of love, health, and well-being!
Please enter your information to get reminders and access instructions for each retreat.
When you sign up, you’ll also get access to recordings of all previous retreats, so you can enjoy the content even if you can’t attend live.
The Healing Retreat for People of Color series is a gift, free and open to all.
IN PARTNERSHIP WITH
Ivy Child International is a global health leader committed to transforming communities through exemplary mindfulness teaching in world-class systems of education and care. We focus on building the capacity and enhancing the social and emotional well-being of systems of care for children and youth using mindfulness-based education and research-informed practices.
At the heart of Ivy Child’s mission is the belief that when you provide any individual access to learn and practice mindfulness, it not only enhances their direct well-being, it also ripples out to benefit all of those in their outer world. This is Ivy Child International’s Mindfulness Multiplier Effect ™.
To date, Ivy Child has offered programs impacting individuals and communities in 32 countries across the globe.
SUPPORT HEALING RETREATS
FOR PEOPLE OF COLOR
Your donations will go directly toward funding the Healing Retreat for People of Color series through Ivy Child International, a 501(c) (3) nonprofit devoted to universal mindfulness education and prioritizing the multicultural needs of children and communities, with a special focus on urban populations.